Relaxation

Sauna & Fitness

Accessible wellness oasis

Recharge your batteries in our wheelchair-accessible sauna and fitness area. At Hotel INCLUDiO, you don’t have to miss out on your daily workout followed by relaxation in the sauna.

Our vital area

Two saunas with different temperatures and humidity levels can be selected for an individual relaxation experience. Treat your body to relieving and immune-boosting sweat treatments. Between sauna sessions, you can retreat to the relaxation lounge.

Sauna energy station

The sauna can be used daily from 5:00 PM to 10:00 PM after prior registration.
A sauna bag with a rental bathrobe, slippers and sauna towel is available at the reception for a rental fee of €5.
For non-hotel guests, the sauna fee is €15. This includes the sauna bag and the use of the fitness room.

Non-hotel guests are asked to register by phone at:

Stay fit and healthy

Would you like to continue your daily sports program while at the hotel? Then, as a guest at Hotel INCLUDiO, take advantage of our fitness room with various equipment. Complete a short training session before relaxing in the sauna. Design the exercise units according to your own wishes. Trainers can also book the room for individual courses. Contact us for further information.

The fitness room is open daily
from 7:00 AM to 10:00 PM.

Further information:

What should be considered when visiting a sauna?

Do not use the sauna on an empty or full stomach.
Drink enough water before the sauna session.
Shower before the sauna session and dry yourself well.
Choose a suitable seat for yourself (it is hotter at the top than at the bottom).
Sauna for a maximum of 12 to 15 minutes.
Leave the sauna early if you feel unwell.
Sit upright for a few minutes before leaving the sauna.
Cool off with a cold shower after the sauna session.
Keep the rest period.
Repeat the cycle two to three more times.

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